About Wake Up and Live Yoga
Wake Up and Live Yoga provides services to individuals and groups as we deliver sessions of Yoga, Meditation, supportive accountable coaching, Mindfulness, Poetry and Poetry for Caregivers. We also provide custom coaching classes based upon the unique goals of our students and clients. Wake Up and Live Yoga will continue to contribute to the liberation and healing of global humanity through our practice and class offerings to individuals and groups.
Ready to wake up and live your best life?
Wake Up and Live Yoga knows the answers we seek are already within us. We seek to provide useful support, which you can use both on and off your yoga mat. We seek to help you experience, navigate and achieve results towards the goals you seek, through dedication and practice.
Contact UsExperience customized guidance tailored to your unique goals and needs. Our supportive coaching empowers you to achieve sustainable growth and transformation.
No matter your experience level, feel welcome and supported in our inclusive classes designed for all bodies and abilities.
We go beyond the physical postures. Explore the connection between movement, breathwork, mindfulness, and even creative expression to cultivate inner peace and well-being.
oin a welcoming community of like-minded individuals who are also on their yoga journey. Find encouragement, inspiration, and a sense of belonging at Wake Up and Live Yoga.
Join Us and Wake Up
to Your Potential!
Join Wake Up and Live Yoga today and experience the transformative power of yoga, meditation, mindfulness, and supportive coaching. Whether you're a beginner or seeking to deepen your practice, our inclusive classes and personalized programs are designed to meet you where you are.
